Welcome to Healthy Living! I hope you enjoy my posts on all things fitness and health. I will blog, usually once a day, covering topics on running, hiking, exercise and even recipes from time to time. I will also log my personal exercises and programs I am working on. You also might see the occasional fitness book or cook book review for your reading pleasure.
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Finally, please comment and contribute to any of the discussions. I will respond to all comments directed to me, and I love chatting about this stuff. I look forward to hearing from you.