Healthy Living, for a better you…

 Intro  Comments Off on Healthy Living, for a better you…
May 012012

Welcome to Healthy Living!  I hope you enjoy my posts on all things fitness and health.  I will blog, usually once a day, covering topics on running, hiking, exercise and even recipes from time to time.  I will also log my personal exercises and programs I am working on.  You also might see the occasional fitness book or cook book review for your reading pleasure.

Please signup (over there, on the right) if you would like to be notified by email of new posts.  I DO NOT sell or share your email addresses.  I also hate getting spam.

Finally, please comment and contribute to any of the discussions.  I will respond to all comments directed to me, and I love chatting about this stuff.  I look forward to hearing from you.

 Posted by at 12:35 pm