I have been blogging on and off since the late 90’s, but not actively from mid 2005 thru mid 2012. I have a background in Architecture, and have owned my own residential design firm from 1997 thru 2006. The economy forced me to close up shop, but I am in transition to open up shop again. My desire to design structures is strong.
So, why a Fitness Blog? Well, I have another blog called Paul-Kohler.net, which i really write about all other things. But as Fitness and being healthy is an important topic for many people, I decided to create this place.
I am by no means a health freak, or a fitness god, but I am a 40 something guy that is trying to get better about how I feel and look. I have never been an athletic type, and the more I get into it, the more I wish I would have started a long time ago.
Beyond writing as a hobby (hopefully to be come a career someday), I enjoy hiking in the mountains. I enjoy fishing (although I do not fish half as often as I would like). I enjoy building things from wood. I love sports, specially football (Go Bronco’s!). I live in one of the best towns in the nation (Littleton, CO) with my wife, teenage daughter ( your apology is accepted) and 2 cats.
If you would like to contact me, feel free to email me at email@example.com (yes, I scuba dive, and I love it!), I look forward to hearing from you.